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YFD Blog
Exploring the World of Podiatry: What Does a Podiatrist Do?
When it comes to healthcare, we often think of doctors, nurses, and specialists for various parts of our body, but what about our feet?...
Oct 24, 20232 min read
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The differences between an exercise physiologist and a personal trainer
When it comes to beginning a journey towards better health, fitness, and well-being, the question is often asked - what is the difference...
Aug 23, 20232 min read
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Toe Walking in Children: A Closer Look at Podiatrists' Role in Treatment
Toe walking is a common gait pattern observed in children, where they walk on their tiptoes rather than with their entire foot touching...
Jun 28, 20233 min read
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The Podiatrist's Approach To Exercise Programs for Injury Management
Injury management is a vital aspect of overall healthcare, and seeking the right professionals to aid in the recovery process can make a...
Jun 27, 20233 min read
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Foot Mobilisation Techniques (FMT)
Foot mobilisation techniques (FMT) are a form of manual therapy that involves gentle manipulation and mobilisation of the joints and soft...
Jun 27, 20231 min read
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When to Consider a Podiatrist for Your Child
As parents, we often pay close attention to our child's overall health and well-being. While it's common to prioritise regular visits to...
Jun 22, 20232 min read
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What Are Flat Feet?
Research suggests that approximately 30% of adults may have “flat feet.” But what does this term actually mean? Flat feet is a popular...
Nov 23, 20223 min read
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Does Diabetes affect my feet?
Having regular foot care from a Podiatrist plays an integral role in the prevention of diabetic foot complications and ulcers.
Aug 10, 20222 min read
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Exercise for Polycystic Ovarian Syndrome
Lifestyle changes, regular
physical activity and a healthy diet are recognised as
the most effective ways to reduce the severity of PCOS.
Aug 10, 20222 min read
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Autism and Exercise
Exercise can have a major postive impact on the quality of life for those with Autism Spectrum Disorder.
Aug 10, 20222 min read
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What are Orthotics?
What are Orthotics? How often do they need to be reviewed?
Aug 9, 20223 min read
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The importance of Strength Training for Women
Is strength training just for men? What are the benefits for women?
Mar 10, 20223 min read
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Are you Suffering from Shoulder Impingement?
Do you suffer from shoulder pain, but not sure what it could? Read the symptoms and treatment for Shoulder Imingement.
Aug 31, 20212 min read
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